Why You Should Care About Your Digestive Health

Digestive health is the term used to describe the state of your digestive system. The digestive system is responsible for breaking down food into small pieces so that the body can absorb the nutrients it needs. If your digestive system is not working correctly, you may experience problems with your energy levels, food digestion, and overall health.

There are many factors that can affect your digestive health, including diet, stress, and age. If you are experiencing any of the following symptoms, it is important to see a doctor:

Food allergies

Constipation

Diarrhea

Gas

Bloating

Poor appetite

Unhealthy gut