How to Stop Stomach Aches After Eating & Troubleshooting How to Prevent Them?

If you are experiencing a lot of aching in your stomach, it might be helpful to try and eat less at meal time. Eating smaller meals more often throughout the day might help to keep your stomach distended less and reduce the amount of time your stomach is in pain. Alternatively, you could try taking over the counter pain relievers before meals if you find them necessary.